Classes for Complete Beginners, Improver, Lapsed Runners or anyone needing support and motivation.
Workshops for 5k, 10k, Half Marathoners and Marathoners providing all the tips and hints for your chosen event.
Expert advice on training plans, goal setting, technique, motivation, race strategy, mental training and more.
Injury Free Running with Chirunning Technique. Private lessons and workshops to make running more efficient and enjoyable.
Love running and need a holiday? Join us in France, Italy and closer to home for some great weekends which combine running and socialising.
Supporting the Irish Hospice Foundation, our Charity Running Chick Tshirts have become all the fashion this year at running events.
We have teamed up with the Irish Times to design FREE running programmes for 2014 to help you get running and stay running.
Fitness coaching and lunchtime seminars at your office. Wellbeing programmes, tailor made talks and running coaching.