Ireland’s Largest Free Weight GymMidelton Gym & Fitness Centre boasts a fully-equipped training environment, perfect whether you’re a dedicated athlete, a complete beginner or just looking to stay in shape. We also have two fitness studios with FREE classes available to our Premium Members. Our weight training area consists of over 4500kg of free weight plates, dumbbells from 1.5kg up to 70kg and a comprehensive selection of free weight machines.

Our Autumn Winter Timetable

Fitness ClassesOur fitness classes are a social event. You can come along with your friends, or do what many people do and come along to make new friends. Exercising in groups is proven to increase motivation and dedication and therefore results!!
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Personal TrainingAt Midleton Gym & Fitness Centre we are motivated and dedicated to helping you achieve your goals! We are a results driven team who thrive on seeing the success our clients obtain. Whatever your goal may be from, weight loss or weight management, to improving sporting performance or training for an event, or even to just feel better about yourself, we have the tools and the expertise to help you achieve those goals.

Nutritional Consultations & Diet Plans A balanced diet is important to maintain your health and also a sensible body weight. Diet will contribute massively towards the success you have in trying to achieve your fitness goals so let one of our expert nutritionists guide you in the right direction!

Professional Health and Fitness Assessment Every member is entitled to a FREE fitness assessment and screening process. The chosen trainer will then design a tailored exercise program to suit the specific needs and goals of each member.