NRG Gym Health & Fitness club classes weight loss Galway Cork Ireland

Health & Fitness

Do you want to feel better, have more energy and perhaps even live longer? Look no further than NRG Health & … Read More
Weight Loss & Maintenance

To help our members achieve their goal weight and maintain it, here at NRG we have a new 6 week weight loss program … Read More
Strength & Conditioning

Strength & Conditioning is a method of improving muscular strength by gradually increasing the ability to resist … Read More
Relaxation

Why we should all take time out to relax? Modern society causes high levels of stress, which has been proven to … Read More
Free Classes

The 3 NRG fitness clubs have purpose built fitness studios, which are fully air conditioned and have up to date studio … Read More
NRG Junior

NRG Junior developed as a result of the need to help children become more active and to develop good physical health and … Read More